Create to Meditate Series
Monthly Paint Nights
Wild Flour Bakery in Banff / 7-9pm / $40
Friday, January 24th
Join Mindy once a month for 2 hours of fun and inspiration. When we create there is a flow state that one achieves as you become immersed in the zone of details, color and perspective. Painting can be a wonderful technique to develop a mindful practice and study the easy flow of breathing and movement.
All levels welcome! Perfect for beginners
January's Paint Theme >> A WINTER'S NIGHT
Celebrate Snow Days in Banff! Working with a meditative pattern of gradient colors, students will fill their canvas with beautiful color tones reflecting the winter season. This evening introduces black canvases which makes for a mindful approach of working with contrast.